In collaboration with Mohawk Wellness Collective, we’re offering free cold immersion sessions for marathon runners throughout race week at The Recovery House, our home for race week preperation.

These guided plunges are designed to support muscle recovery, reduce inflammation, and regulate the nervous system in the critical days leading up to the start line. Each session pairs intentional breath guidance with structured cold exposure — helping you stay steady under stress, sharpen focus, and build resilience that carries into race day. Open to all runners. Free with RSVP.