Movement and recovery come together in one evening. We’ll meet at Kove Studio in Williamsburg for a bag drop and light stretch before heading out on a three-mile loop as the city winds down.

Back at Kove, we’ll move through sauna, cold plunge, and Normatec compression massage to support the body from exertion to ease. A full-spectrum reset that keeps us active through winter, grounded in movement, recovery, and showing up together.